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Like when I gave up smoking 12 years ago I said "At some point this year I want to quit smoking" and I did. In May I gave up smoking. It lasted two years and it was hard but I did it.
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So that’s what I am doing for 2019, setting out how I want the year to go.
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1. I want to eat more healthy. Which is hard because I am the fussiest fat person I know when it comes to food. I put it down to the fact that I worked in kitchens as a teenager and got into bad habits. I can’t remember the last time I ate breakfast constant days in a row. I know I have unhealthy habits when it comes to food.
Also having PCOS I gain weight so easy, and harder to loose.
2. I want to loose weight. Kinda goes hand in hand with the first thing but I want to exercise and eat well, and loose a bit of weight.
3. I want to understand PCOS more.
When I was 23, I was diagnosed with Polycystic Ovarian Syndrome or PCOS for short, in effects 1 in 10 women, is the most common factor of infertility, it’s a leading factor in weight gain, diabetes, hair loss, hair growth, missed or irregular periods. And while I know the simple things I want to understand it a lot more.
4. I want to save money. I am someone who loves spending my money when I get it. But I want to save some each week. I want to start small and save what I can, when I can.
5. I want to have a massive sort out of all my belongings. I live in a one bed apartment and have a lot of ‘stuff’ I don’t want to go minimalist or anything but I want to let go off a lot of things.
6. I want to cut down on the amount of plastic I have and use. I am someone who can’t put unexpected realizations on them selfs. I would much prefer to cut down then to cut out completely.
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