Tuesday, January 1, 2019

Resolutions

I’m not someone who makes resolutions that have to start on January 1st, I make them more a year long Thing. I set them out at the beginning of the year and at some point throughout the year I hope I get to them. 



Like when I gave up smoking 12 years ago I said "At some point this year I want to quit smoking" and I did. In May I gave up smoking. It lasted two years and it was hard but I did it.  



So that’s what I am doing for 2019, setting out how I want the year to go.  



1. I want to eat more healthy. Which is hard because I am the fussiest fat person I know when it comes to food. I put it down to the fact that I worked in kitchens as a teenager and got into bad habits. I can’t remember the last time I ate breakfast constant days in a row. I know I have unhealthy habits when it comes to food. 

Also having PCOS I gain weight so easy, and harder to loose.    


2. I want to loose weight. Kinda goes hand in hand with the first thing but I want to exercise and eat well, and loose a bit of weight. 



3. I want to understand PCOS more. 
When I was 23, I was diagnosed with Polycystic Ovarian Syndrome or PCOS for short, in effects 1 in 10 women, is the most common factor of infertility, it’s a leading factor in weight gain, diabetes, hair loss, hair growth, missed or irregular periods. And while I know the simple things I want to understand it a lot more.  


4. I want to save money. I am someone who loves spending my money when I get it. But I want to save some each week. I want to start small and save what I can, when I can. 



5. I want to have a massive sort out of all my belongings. I live in a one bed apartment and have a lot of ‘stuff’ I don’t want to go minimalist or anything but I want to let go off a lot of things. 


6. I want to cut down on the amount of plastic I have and use. I am someone who can’t put unexpected realizations on them selfs. I would much prefer to cut down then to cut out completely. 

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